Go Q-Free Today!

Feeling tired lately?  Lethargic?  Do you dread meal time more than before?  Has your family or significant other gone vegetarian, vegan or (... God forbid ...) gluten free???

Is your dinner plate starting to look more like this ...

and less like this ...?

Well folks, you may be getting too much "quinoa" in your diet and not enough "gluten".

Unless you're one of those very, very rare individuals who is actually allergic to the gluten protein, it's time to man up and go "quinoa free" (or Q-Free or QF) and put that tasty gluten protein back in your diet.  You'll feel better and start looking forward to meal time.  Plus you'll have more zip in your step and a smile on your face.

And don't just go "quinoa free" at home.  Look for "QF" on the supermarket labels when you go shopping.  Also look for "QF" on the menu list when travelling and avoid those items listed with "GF" or "gluten free".  You may even see "XG" for "extra gluten" at finer dinning establishments.  That's what you really want!

Go "quinoa free".  You'll be glad you did!